Fitcast
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25. FITCAST – Vít Chaloupka – Zamyslete se a začněte se zdravým životním stylem bez odkladu

Do našeho fitcastu zavítala legenda české kulturistiky a fitness – Vít Chaloupka. Bývalý český kulturista,…

CvičeníFitness
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Les Mills Day 2022 je úspěšně za námi!

Les Mills Day 2022 na střeše obchodního centra Harfa v pražských Vysočanech je úspěšně za…

FitnessTipy
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ÓČKO.TV: 5. FORMUJTE SE S MOTTLICÍ A POJĎTE SI S NÁMI TRSNOUT! PROTOŽE FITNESS JE TANEC!

Dneska to pořádně roztančíme! Ve Form Factory si dáme lekci tance s lektorkou Adélou Hurníkovou.…

CvičeníFitness
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BODYJAM je fitness a tanec

Milovníci fitness tanečních lekcí jsme připravili speciální release choreografie Les Mills BODYJAM 100 doplněný o…

CvičeníFitness
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Jak to vypadalo na Body&Mind Day 2022

Úspěšně máme za sebou první velkou fitness relaxační akci v krásném prostředí pražské Botanické zahrady,…

TipyTrendy
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ÓČKO.TV: 4. FORMUJTE SE S MOTTLICÍ A NEZAPOMEŇTE, ŽE FITNESS JE JAKO KARDIO I SILOVÝ TRÉNINK!

Vyrazte s námi do Form Factory a dejte si do těla v rámci fitness tréninku!…

TipyTrendy
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ÓČKO.TV: 3. FORMUJTE SE S MOTTLICÍ A ZACVIČTE SI JÓGU! PROTOŽE FITNESS JE PŘECE RELAX. HAHA!

Minule jsme si pěkně mákli, no a… mákneme si zase! Protože věřte nebo ne, i…

TipyTrendy
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ÓČKO.TV: 2. FORMUJTE SE S MOTTLICÍ A POJĎTE S NÁMI ZBOŘIT FITNESS MÝTY I SAMI SEBE!

Formuj se s Mottlicí – Fitness mýty aneb hubneme do plavek – Proč je lepší mít…

TipyTrendy
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ÓČKO.TV: 1. FORMUJTE SE S MOTTLICÍ! JAK PŘIPRAVIT TĚLO DO PLAVEK? NEJDŘÍV ZMĚŘIT, POTOM CVIČIT!

Zimní pauzička nám trošku zamávala s postavou, takže je na čase dostat se zase do…

Fitcast
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22. FITCAST – Mirka Philippi – Zdravý životní styl vyžaduje disciplínu

Další zajímavá osobnost ve Form Factory fitcastu je tady. Tou osobností je Mirka Philippi, výživová…

Fitcast
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21. FITCAST – lektorky skupinových lekcí Monika Trnková a Adéla Hurníková

Co obnáší správa skupinových lekcí a kdo se stará v zákulisí o všechny instruktory Form…

Fitcast
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20. FITCAST – Pavla Slanec – Dělej, to co miluješ. Miluj, to co děláš!

Nahlédnout do zákulisí toho, jaké to je vlastně pracovat ve fitness společnosti Form Factory, nám…