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Online trainingFreeHealthFactoryTutorials

Exercises for pregnant III.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

Online trainingFreeHealthFactoryTutorials

Exercises for pregnant II.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

Online trainingFreeHealthFactoryTutorials

Exercises for pregnant I.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

Online trainingFreeTutorials

Burpee

The basic exercise of a number of programs is Burpee. Get involved.

Online trainingFreeTutorials

Tuck Jump

Another exercise from the choreography Les Mills is here. Learn how to do Tuck Jump…

Online trainingFreeTutorials

Squat Snap + Burpee Snap

Learn how to perform the basic exercises from a variety of programs, including the popular…

Online trainingFreeMid-Day 20

Mid-day 20 S1/E1

The concept of the exercise is based on a short variable set of exercises that…

Online trainingBody refreshFree

Body Refresh S1/E1

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…

Online trainingFreeWarm-up

Warm-up S1/E21

Start the day with a short warm-up and gain positive energy and a good mood…

Online trainingFreeWarm-up

Warm-up S1/E20

Start the day with a short warm-up and gain positive energy and a good mood…

Online trainingBody&MindFreeSK

Body&Mind S1/E1

Body & Mind is part of an training that develops not only the body but…

Online trainingFreePower YogaSK

Power Yoga S1/E1

There is still yoga, so when practicing we start from basic yoga positions / asanas,…

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  • Aprés-Fit
  • Body core
  • Body refresh
  • Body Workout
  • Body&Mind
  • Dance
  • EN
  • Exercise
  • Fitness
  • Food
  • Free
  • HealthFactory
  • Healthy back
  • Healthy stretching
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Autors

  • Anna Marie Barabášová
  • Dan Hlubuček
  • Eva Rajlichová
  • Hanka Dvorská
  • Hanka Volfová
  • Henrieta Averis
  • Jana Machová
  • Jana Nagyová
  • Kahu
  • Kateřina Pokorná
  • Katka Vinařová
  • Katka Vymazalová
  • Klára Kondraš
  • Kristýna Cikhardová
  • Kristýna Rássová
  • Ladislav Kleger
  • Lenka Hlopková
  • Lenka Nora Návorková
  • Lenka Pavlenková
  • Marcela Bednářová
  • Martina Hloupá
  • Martina Lepská
  • Matej Paluch
  • Michal Burian
  • Monika Pálová
  • Monika Trnková
  • Nahal Smrčková
  • Nhung Dang
  • Ondra Veselý
  • Pavla Maříková
  • Renata Houfková
  • Stephanie Szighardtová
  • Taťána Bogoslavecová
  • Tereza Vašutová
  • Valentýna Procházková
  • Veronika Škovranová
  • Viktor Šebák
  • Zuzana Molzká
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