Exercises for pregnant III.
You can also exercise during pregnancy. Learn simple exercises suitable for every day.
Exercises for pregnant II.
You can also exercise during pregnancy. Learn simple exercises suitable for every day.
Exercises for pregnant I.
You can also exercise during pregnancy. Learn simple exercises suitable for every day.
Burpee
The basic exercise of a number of programs is Burpee. Get involved.
Tuck Jump
Another exercise from the choreography Les Mills is here. Learn how to do Tuck Jump…
Squat Snap + Burpee Snap
Learn how to perform the basic exercises from a variety of programs, including the popular…
Mid-day 20 S1/E1
The concept of the exercise is based on a short variable set of exercises that…
Body Refresh S1/E1
Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
Warm-up S1/E22
Start the day with a short warm-up and gain positive energy and a good mood…
Warm-up S1/E21
Start the day with a short warm-up and gain positive energy and a good mood…
Body&Mind S1/E1
Body & Mind is part of an training that develops not only the body but…
Power Yoga S1/E1
There is still yoga, so when practicing we start from basic yoga positions / asanas,…