Yoga S3/E32
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E30
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E29
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pilates S3/E10
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Yoga S3/E28
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pilates S3/E9
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Body Workout S3/E15
A complex training of the whole body using simple but very effective exercises with an…
Pilates S3/E8
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Yoga S3/E27
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E26
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
HIIT S3/E8
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…
Body Workout Core S3/E10
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S3/E25
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…