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Zuzana Molzká

Online trainingBody WorkoutHIITHealthy back

Instruktor skupinových lekcí a osobní trenér

Zuzana je trenérka pocházející z Ústí nad Labem, která dokáže komplexně pomoci s dosažením Vašich osobních cílů. Již 4 roky se aktivně věnuje fitness, výživě, psychice i osobnímu rozvoji.  Oblíbené moto – Vaše tělo je jediné místo, ve kterém musíte žít navždy. Starejte se o něj s láskou.

Online trainingBody Workout

Body Workout – Interval S1/E4

A complex training of the whole body using simple but very effective exercises with an…

Online trainingBody Workout

Body Workout – Core S1/E3

A complex training of the whole body using simple but very effective exercises with an…

Online trainingHIIT

High Intensity Interval Training (HIIT) S1/E2

High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…

Online trainingHealthFactoryHealthy back

Office Balance – Healthy back S1/E2

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…

Online trainingHealthFactoryHealthy back

Office Balance – Healthy back S1/E1

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…

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Hashtag

  • Body Workout
  • Body&Mind
  • Core
  • Dance
  • English
  • Exercise
  • Fitness
  • Food
  • HealthFactory
  • Healthy back
  • HIIT
  • Live
  • Online training
  • Others
  • Pilates
  • Power Yoga
  • Slovak
  • Tabata
  • Tips
  • Trends
  • Ultra HD
  • Video
  • Warm-up
  • Yoga

Autors

  • Anna Marie Barabášová
  • Dan Hlubuček
  • Eva Rajlichová
  • Hanka Volfová
  • Henrieta Averis
  • Jana Nagyová
  • Kahu
  • Kateřina Pokorná
  • Katka Vinařová
  • Katka Vymazalová
  • Klára Kondraš
  • Ladislav Kleger
  • Lenka Hlopková
  • Lenka Nora Návorková
  • Lenka Pavlenková
  • Martina Lepská
  • Matej Paluch
  • Michal Burian
  • Nahal Smrčková
  • Nhung Dang
  • Ondra Veselý
  • Renata Houfková
  • Stephanie Szighardtová
  • Taťána Bogoslavecová
  • Tereza Vašutová
  • Zuzana Molzká
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