Broadcasting

  • Today - Thuesday 26. 1. 2021
    • Array ( [0] => WP_Term Object ( [term_id] => 53 [name] => Body Workout [slug] => body-workout-en-online-en [term_group] => 0 [term_taxonomy_id] => 53 [taxonomy] => category [description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body. [parent] => 38 [count] => 36 [filter] => raw [object_id] => 3072 [cat_ID] => 53 [category_count] => 36 [category_description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body. [cat_name] => Body Workout [category_nicename] => body-workout-en-online-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
  • 16:0045 minsBody WorkoutBody WorkoutOnline training
    • Array ( [0] => WP_Term Object ( [term_id] => 47 [name] => Yoga [slug] => yoga [term_group] => 0 [term_taxonomy_id] => 47 [taxonomy] => category [description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing. [parent] => 38 [count] => 42 [filter] => raw [object_id] => 3075 [cat_ID] => 47 [category_count] => 42 [category_description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing. [cat_name] => Yoga [category_nicename] => yoga [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
  • 17:0040 minsPower Jóga – Hena (SK)YogaOnline training
    • Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [object_id] => 3079 [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) )
  • 18:0030 minsCXWORX – Martina a HankaOnline trainingLive
  • Tomorrow - Wednesday 27. 1. 2021
    • Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
  • 10:0040 minsBody and MindOnline training
    • Array ( [0] => WP_Term Object ( [term_id] => 53 [name] => Body Workout [slug] => body-workout-en-online-en [term_group] => 0 [term_taxonomy_id] => 53 [taxonomy] => category [description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body. [parent] => 38 [count] => 36 [filter] => raw [object_id] => 3072 [cat_ID] => 53 [category_count] => 36 [category_description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body. [cat_name] => Body Workout [category_nicename] => body-workout-en-online-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
  • 17:0030 minsBody Workout CoreBody WorkoutOnline training
    • Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [object_id] => 3079 [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) )
  • 18:0040 minsBodyBalance – Hanka VolfováOnline trainingLive
  • Thursday 28. 1. 2021
    • Array ( [0] => WP_Term Object ( [term_id] => 51 [name] => HIIT [slug] => hiit-en [term_group] => 0 [term_taxonomy_id] => 51 [taxonomy] => category [description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval. [parent] => 38 [count] => 25 [filter] => raw [object_id] => 3078 [cat_ID] => 51 [category_count] => 25 [category_description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval. [cat_name] => HIIT [category_nicename] => hiit-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
  • 16:0040 minsHIITHIITOnline training
    • Array ( [0] => WP_Term Object ( [term_id] => 47 [name] => Yoga [slug] => yoga [term_group] => 0 [term_taxonomy_id] => 47 [taxonomy] => category [description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing. [parent] => 38 [count] => 42 [filter] => raw [object_id] => 3075 [cat_ID] => 47 [category_count] => 42 [category_description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing. [cat_name] => Yoga [category_nicename] => yoga [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
  • 17:0030 minsJógaYogaOnline training
    • Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [object_id] => 3079 [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) )
  • 18:0040 minsBodyPump – Hena (SK)Online trainingLive
  • Friday 29. 1. 2021
    • Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 46 [name] => Pilates [slug] => pilates-en [term_group] => 0 [term_taxonomy_id] => 46 [taxonomy] => category [description] => Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles. [parent] => 38 [count] => 22 [filter] => raw [object_id] => 3077 [cat_ID] => 46 [category_count] => 22 [category_description] => Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles. [cat_name] => Pilates [category_nicename] => pilates-en [category_parent] => 38 ) )
  • 09:0030 minsPilatesOnline trainingPilates
    • Array ( [0] => WP_Term Object ( [term_id] => 51 [name] => HIIT [slug] => hiit-en [term_group] => 0 [term_taxonomy_id] => 51 [taxonomy] => category [description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval. [parent] => 38 [count] => 25 [filter] => raw [object_id] => 3078 [cat_ID] => 51 [category_count] => 25 [category_description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval. [cat_name] => HIIT [category_nicename] => hiit-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
  • 17:0040 minsHIIT – STRETCHHIITOnline training
    • Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

    Live streaming and comprehensive library

    Exercises available anytime and anywhere

    Professional Form Factory trainers

    [cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [object_id] => 3079 [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) )
  • 18:0040 minsBodyAttackOnline trainingLive

Live streaming records

Array ( [0] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [object_id] => 3079 [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [object_id] => 3079 [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
LiveOnline training

New premium content and online trainings

We bring you an extensive library of online workouts and lots of other content from the world of fitness, health and a healthy lifestyle. Join the modern approach to exercise.

Array ( [0] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => [parent] => 0 [count] => 5 [filter] => raw [cat_ID] => 62 [category_count] => 5 [category_description] => [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
HealthFactoryLiveOnline training

Online workout now

On weekdays, we have online live broadcast exercises for you.

Array ( [0] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
LiveOnline training

GRIT

Live broadcast from 6 June 2020. High Intensity Interval Training (HIIT).

Array ( [0] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
LiveOnline training

GRIT Cardio

Live broadcast from 13 May 2020.
High Intensity Interval Training (HIIT).

Array ( [0] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
LiveOnline training

BodyBalance

Live broadcast from 7 May 2020. BODYBALANCE® is an exercise inspired by yoga, taichi and pilates that will leave you strong, flexible and focused.

Array ( [0] => WP_Term Object ( [term_id] => 53 [name] => Body Workout [slug] => body-workout-en-online-en [term_group] => 0 [term_taxonomy_id] => 53 [taxonomy] => category [description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body. [parent] => 38 [count] => 36 [filter] => raw [cat_ID] => 53 [category_count] => 36 [category_description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body. [cat_name] => Body Workout [category_nicename] => body-workout-en-online-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
Body WorkoutLiveOnline training

Body Workout

Live broadcast from 29 April 2020. A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body.

Array ( [0] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 47 [name] => Yoga [slug] => yoga [term_group] => 0 [term_taxonomy_id] => 47 [taxonomy] => category [description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing. [parent] => 38 [count] => 42 [filter] => raw [cat_ID] => 47 [category_count] => 42 [category_description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing. [cat_name] => Yoga [category_nicename] => yoga [category_parent] => 38 ) )
LiveOnline trainingYoga

Yoga

Live broadcast from 24 April 2020. Exercise based on regular repetition of basic yoga poses that are dynamically sequenced.

Array ( [0] => WP_Term Object ( [term_id] => 53 [name] => Body Workout [slug] => body-workout-en-online-en [term_group] => 0 [term_taxonomy_id] => 53 [taxonomy] => category [description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body. [parent] => 38 [count] => 36 [filter] => raw [cat_ID] => 53 [category_count] => 36 [category_description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body. [cat_name] => Body Workout [category_nicename] => body-workout-en-online-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
Body WorkoutLiveOnline training

Full Body Workout

Live broadcast from 22 April 2020. A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body.

Array ( [0] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )
LiveOnline training

GRIT

Live broadcast from 17 April 2020. High Intensity Interval Training (HIIT).

Array ( [0] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 201 [filter] => raw [cat_ID] => 38 [category_count] => 201 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 52 [name] => Others [slug] => others [term_group] => 0 [term_taxonomy_id] => 52 [taxonomy] => category [description] => [parent] => 38 [count] => 1 [filter] => raw [cat_ID] => 52 [category_count] => 1 [category_description] => [cat_name] => Others [category_nicename] => others [category_parent] => 38 ) )
LiveOnline trainingOthers

Running strength training

Live broadcast from 16 April 2020.
We have another online lesson for you this time on the topic of running fitness.