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Mental Fitness: Connection of Body and Mind

Each of us has our own physical and mental health. An active component of our…

HealthFactoryTrends
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Can you catch heart disease from a chair?

When I was growing up in the 70s, there was an ashtray in each corner…

HealthFactoryTipsTrends
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INTENSE EXERCISE OR YOGA? WHAT’S BETTER FOR YOUR SEX LIFE?

There’s plenty of research indicating that exercise equals good sex – how good depends on…

Trends
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The best of 2020 :)

We bring you a lot of new online workouts every day. And not everything always…

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Come for a run in September for a good cause – Proběhni.se

On October 3, together with us you can support the charity running race Proběhni.se, which is intended for all runners and fans of Nordic walking.