Instruktor skupinových lekcí
Sport je mojí vášní již od malička, 16 let jsem se na vrcholové úrovni věnovala sportovnímu aerobiku, ve kterém jsem získala několik cenných titulů. To nejdůležitější však, co jsem během své kariéry získala, je praxe a zkušenost, kterou se nyní snažím předávat mým klientům.
Motto: “Tvůj největší soupeř jsi ty sám.” 🙂
Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
A complex training of the whole body using simple but very effective exercises with an…
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…
Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…
The concept of the exercise is based on a short variable set of exercises that…
Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
A complex training of the whole body using simple but very effective exercises with an…
Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
The concept of the exercise is based on a short variable set of exercises that…