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Online trainingFreeHealthFactoryTutorials
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 87 [name] => Free [slug] => free-en [term_group] => 0 [term_taxonomy_id] => 87 [taxonomy] => category [description] => Showcase premium content for free [parent] => 0 [count] => 42 [filter] => raw [cat_ID] => 87 [category_count] => 42 [category_description] => Showcase premium content for free [cat_name] => Free [category_nicename] => free-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [3] => WP_Term Object ( [term_id] => 89 [name] => Tutorials [slug] => tutorials-en [term_group] => 0 [term_taxonomy_id] => 89 [taxonomy] => category [description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [parent] => 38 [count] => 12 [filter] => raw [cat_ID] => 89 [category_count] => 12 [category_description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [cat_name] => Tutorials [category_nicename] => tutorials-en [category_parent] => 38 ) )

Exercises for pregnant III.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

Online trainingFreeHealthFactoryTutorials
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 87 [name] => Free [slug] => free-en [term_group] => 0 [term_taxonomy_id] => 87 [taxonomy] => category [description] => Showcase premium content for free [parent] => 0 [count] => 42 [filter] => raw [cat_ID] => 87 [category_count] => 42 [category_description] => Showcase premium content for free [cat_name] => Free [category_nicename] => free-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [3] => WP_Term Object ( [term_id] => 89 [name] => Tutorials [slug] => tutorials-en [term_group] => 0 [term_taxonomy_id] => 89 [taxonomy] => category [description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [parent] => 38 [count] => 12 [filter] => raw [cat_ID] => 89 [category_count] => 12 [category_description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [cat_name] => Tutorials [category_nicename] => tutorials-en [category_parent] => 38 ) )

Exercises for pregnant II.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

Online trainingFreeHealthFactoryTutorials
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 87 [name] => Free [slug] => free-en [term_group] => 0 [term_taxonomy_id] => 87 [taxonomy] => category [description] => Showcase premium content for free [parent] => 0 [count] => 42 [filter] => raw [cat_ID] => 87 [category_count] => 42 [category_description] => Showcase premium content for free [cat_name] => Free [category_nicename] => free-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [3] => WP_Term Object ( [term_id] => 89 [name] => Tutorials [slug] => tutorials-en [term_group] => 0 [term_taxonomy_id] => 89 [taxonomy] => category [description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [parent] => 38 [count] => 12 [filter] => raw [cat_ID] => 89 [category_count] => 12 [category_description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [cat_name] => Tutorials [category_nicename] => tutorials-en [category_parent] => 38 ) )

Exercises for pregnant I.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

Online trainingFreeHealthFactoryHealthy back
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 87 [name] => Free [slug] => free-en [term_group] => 0 [term_taxonomy_id] => 87 [taxonomy] => category [description] => Showcase premium content for free [parent] => 0 [count] => 42 [filter] => raw [cat_ID] => 87 [category_count] => 42 [category_description] => Showcase premium content for free [cat_name] => Free [category_nicename] => free-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 44 [name] => Healthy back [slug] => healthy-back [term_group] => 0 [term_taxonomy_id] => 44 [taxonomy] => category [description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing. [parent] => 38 [count] => 33 [filter] => raw [cat_ID] => 44 [category_count] => 33 [category_description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing. [cat_name] => Healthy back [category_nicename] => healthy-back [category_parent] => 38 ) [3] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Office Balance – Healthy back S1/E1

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…

FitnessHealthFactoryTips
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 30 [name] => Fitness [slug] => fitness-en [term_group] => 0 [term_taxonomy_id] => 30 [taxonomy] => category [description] => [parent] => 0 [count] => 6 [filter] => raw [cat_ID] => 30 [category_count] => 6 [category_description] => [cat_name] => Fitness [category_nicename] => fitness-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 42 [name] => Tips [slug] => tips [term_group] => 0 [term_taxonomy_id] => 42 [taxonomy] => category [description] => [parent] => 0 [count] => 8 [filter] => raw [cat_ID] => 42 [category_count] => 8 [category_description] => [cat_name] => Tips [category_nicename] => tips [category_parent] => 0 ) )

Mental Diet for Christmas Blues

December is not only the last month of the year but also an atypical month,…

HealthFactoryTips
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 42 [name] => Tips [slug] => tips [term_group] => 0 [term_taxonomy_id] => 42 [taxonomy] => category [description] => [parent] => 0 [count] => 8 [filter] => raw [cat_ID] => 42 [category_count] => 8 [category_description] => [cat_name] => Tips [category_nicename] => tips [category_parent] => 0 ) )

Tips for Maintaining Energy During the Cold Days

Tips for Maintaining Energy During the Cold Days As the cold season begins, we may…

HealthFactoryTipsTrends
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 42 [name] => Tips [slug] => tips [term_group] => 0 [term_taxonomy_id] => 42 [taxonomy] => category [description] => [parent] => 0 [count] => 8 [filter] => raw [cat_ID] => 42 [category_count] => 8 [category_description] => [cat_name] => Tips [category_nicename] => tips [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 41 [name] => Trends [slug] => trends [term_group] => 0 [term_taxonomy_id] => 41 [taxonomy] => category [description] => [parent] => 0 [count] => 6 [filter] => raw [cat_ID] => 41 [category_count] => 6 [category_description] => [cat_name] => Trends [category_nicename] => trends [category_parent] => 0 ) )

Mental Fitness: Connection of Body and Mind

Each of us has our own physical and mental health. An active component of our…

Online trainingFreeHealthFactoryTutorials
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 87 [name] => Free [slug] => free-en [term_group] => 0 [term_taxonomy_id] => 87 [taxonomy] => category [description] => Showcase premium content for free [parent] => 0 [count] => 42 [filter] => raw [cat_ID] => 87 [category_count] => 42 [category_description] => Showcase premium content for free [cat_name] => Free [category_nicename] => free-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [3] => WP_Term Object ( [term_id] => 89 [name] => Tutorials [slug] => tutorials-en [term_group] => 0 [term_taxonomy_id] => 89 [taxonomy] => category [description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [parent] => 38 [count] => 12 [filter] => raw [cat_ID] => 89 [category_count] => 12 [category_description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [cat_name] => Tutorials [category_nicename] => tutorials-en [category_parent] => 38 ) )

Exercises for pregnant III.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

Online trainingFreeHealthFactoryTutorials
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 87 [name] => Free [slug] => free-en [term_group] => 0 [term_taxonomy_id] => 87 [taxonomy] => category [description] => Showcase premium content for free [parent] => 0 [count] => 42 [filter] => raw [cat_ID] => 87 [category_count] => 42 [category_description] => Showcase premium content for free [cat_name] => Free [category_nicename] => free-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [3] => WP_Term Object ( [term_id] => 89 [name] => Tutorials [slug] => tutorials-en [term_group] => 0 [term_taxonomy_id] => 89 [taxonomy] => category [description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [parent] => 38 [count] => 12 [filter] => raw [cat_ID] => 89 [category_count] => 12 [category_description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [cat_name] => Tutorials [category_nicename] => tutorials-en [category_parent] => 38 ) )

Exercises for pregnant II.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

Online trainingFreeHealthFactoryTutorials
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 87 [name] => Free [slug] => free-en [term_group] => 0 [term_taxonomy_id] => 87 [taxonomy] => category [description] => Showcase premium content for free [parent] => 0 [count] => 42 [filter] => raw [cat_ID] => 87 [category_count] => 42 [category_description] => Showcase premium content for free [cat_name] => Free [category_nicename] => free-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [3] => WP_Term Object ( [term_id] => 89 [name] => Tutorials [slug] => tutorials-en [term_group] => 0 [term_taxonomy_id] => 89 [taxonomy] => category [description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [parent] => 38 [count] => 12 [filter] => raw [cat_ID] => 89 [category_count] => 12 [category_description] => Learn how to perform the basic exercises from a variety of programs, including the popular Les Mills. [cat_name] => Tutorials [category_nicename] => tutorials-en [category_parent] => 38 ) )

Exercises for pregnant I.

You can also exercise during pregnancy. Learn simple exercises suitable for every day.

HealthFactoryTrends
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 41 [name] => Trends [slug] => trends [term_group] => 0 [term_taxonomy_id] => 41 [taxonomy] => category [description] => [parent] => 0 [count] => 6 [filter] => raw [cat_ID] => 41 [category_count] => 6 [category_description] => [cat_name] => Trends [category_nicename] => trends [category_parent] => 0 ) )

Can you catch heart disease from a chair?

When I was growing up in the 70s, there was an ashtray in each corner…

HealthFactoryTips
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 42 [name] => Tips [slug] => tips [term_group] => 0 [term_taxonomy_id] => 42 [taxonomy] => category [description] => [parent] => 0 [count] => 8 [filter] => raw [cat_ID] => 42 [category_count] => 8 [category_description] => [cat_name] => Tips [category_nicename] => tips [category_parent] => 0 ) )

IS EXERCISE ALWAYS THE BEST MEDICINE?

Australian Scientist Professor Rob Newton has spent years testing exercise prescriptions on the chronically ill…

HealthFactoryTips
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 62 [name] => HealthFactory [slug] => healthfactory-en [term_group] => 0 [term_taxonomy_id] => 62 [taxonomy] => category [description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [parent] => 0 [count] => 16 [filter] => raw [cat_ID] => 62 [category_count] => 16 [category_description] => Each month, a new approach to fitness from Form Factory focuses on the prevention of one of the civilization disease. To this end, there will always be a program of group lessons, which will be expanded to include special and health exercises. Each month’s program will also include professional workshops, special online content, videos and support from Form Factory professional trainers. [cat_name] => HealthFactory [category_nicename] => healthfactory-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 42 [name] => Tips [slug] => tips [term_group] => 0 [term_taxonomy_id] => 42 [taxonomy] => category [description] => [parent] => 0 [count] => 8 [filter] => raw [cat_ID] => 42 [category_count] => 8 [category_description] => [cat_name] => Tips [category_nicename] => tips [category_parent] => 0 ) )

HOW TO COMBAT STRESS, CONQUER PAIN & FEEL GOOD ABOUT YOUR THIGHS

In this research roundup you’ll discover the exercise-induced wonder peptide that helps you bounce back…

HealthFactoryTipsTrends
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INTENSE EXERCISE OR YOGA? WHAT’S BETTER FOR YOUR SEX LIFE?

There’s plenty of research indicating that exercise equals good sex – how good depends on…

PREMIUMOnline trainingHealthFactoryHealthy back
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Office Balance – Healthy back S1/E4

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
PREMIUMOnline trainingHealthFactoryHealthy back
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 744 [filter] => raw [cat_ID] => 38 [category_count] => 744 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Office Balance – Healthy back S1/E3

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…