I work as a personal trainer in the Form Factory Pankrác club.
I got to fitness 7 years ago. And it changed my life. After difficult life moments, I found myself again thanks to exercise. Body changes were also such a nice bonus. Over time, I decided to pass on my experience and knowledge. And I can say that I couldn’t have made a better decision because today I do the work I love and I see much more in it than just explaining exercise techniques or writing down nutrients – my work can change people’s lives and really help.
I always go with my clients on a path that leads to long-term sustainable results. We try to work comprehensively on all three basic pillars – eating, training and headache. I don’t think one can work without the other. I follow the motto that small steps can lead to big deeds. And often what separates you from the desired goal is easier than you think.
If you are looking for someone who would help you on your journey to your dream character, do not hesitate to contact me. I am ready to help you!