Archives

Online trainingYoga
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Jóga

Online trainingDanceLive
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 69 [name] => Dance [slug] => dance [term_group] => 0 [term_taxonomy_id] => 69 [taxonomy] => category [description] => Dance is a sport. Learn the basics of the most common dance styles with Lenka Nora Návorková and make a change in your training routine. [parent] => 38 [count] => 20 [filter] => raw [cat_ID] => 69 [category_count] => 20 [category_description] => Dance is a sport. Learn the basics of the most common dance styles with Lenka Nora Návorková and make a change in your training routine. [cat_name] => Dance [category_nicename] => dance [category_parent] => 38 ) [2] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) )

Taneční lekce – Rumba – Lenka Návorková

Online trainingWarm-up
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 65 [name] => Warm-up [slug] => warm-up [term_group] => 0 [term_taxonomy_id] => 65 [taxonomy] => category [description] => Start the day with a short warm-up and gain positive energy and a good mood for the whole day. [parent] => 38 [count] => 21 [filter] => raw [cat_ID] => 65 [category_count] => 21 [category_description] => Start the day with a short warm-up and gain positive energy and a good mood for the whole day. [cat_name] => Warm-up [category_nicename] => warm-up [category_parent] => 38 ) )

Ranní jóga – Láďa

Online trainingLive
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) )

CXWORX – Dan Hlubuček – nové choreo

Online trainingWarm-up
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 65 [name] => Warm-up [slug] => warm-up [term_group] => 0 [term_taxonomy_id] => 65 [taxonomy] => category [description] => Start the day with a short warm-up and gain positive energy and a good mood for the whole day. [parent] => 38 [count] => 21 [filter] => raw [cat_ID] => 65 [category_count] => 21 [category_description] => Start the day with a short warm-up and gain positive energy and a good mood for the whole day. [cat_name] => Warm-up [category_nicename] => warm-up [category_parent] => 38 ) )

Ranní jóga – Láďa

Online trainingPilates
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 46 [name] => Pilates [slug] => pilates-en [term_group] => 0 [term_taxonomy_id] => 46 [taxonomy] => category [description] => Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles. [parent] => 38 [count] => 81 [filter] => raw [cat_ID] => 46 [category_count] => 81 [category_description] => Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles. [cat_name] => Pilates [category_nicename] => pilates-en [category_parent] => 38 ) )

Pilates

Online trainingLive
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) )

LM BodyBalance – Martina Le – nová choreo

Online trainingWarm-up
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 65 [name] => Warm-up [slug] => warm-up [term_group] => 0 [term_taxonomy_id] => 65 [taxonomy] => category [description] => Start the day with a short warm-up and gain positive energy and a good mood for the whole day. [parent] => 38 [count] => 21 [filter] => raw [cat_ID] => 65 [category_count] => 21 [category_description] => Start the day with a short warm-up and gain positive energy and a good mood for the whole day. [cat_name] => Warm-up [category_nicename] => warm-up [category_parent] => 38 ) )

Ranní Workout – Hana Volfová

Online trainingDance
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 69 [name] => Dance [slug] => dance [term_group] => 0 [term_taxonomy_id] => 69 [taxonomy] => category [description] => Dance is a sport. Learn the basics of the most common dance styles with Lenka Nora Návorková and make a change in your training routine. [parent] => 38 [count] => 20 [filter] => raw [cat_ID] => 69 [category_count] => 20 [category_description] => Dance is a sport. Learn the basics of the most common dance styles with Lenka Nora Návorková and make a change in your training routine. [cat_name] => Dance [category_nicename] => dance [category_parent] => 38 ) )

Taneční lekce – Mambo

Online trainingYoga
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Jóga

Online trainingLive
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 39 [name] => Live [slug] => live [term_group] => 0 [term_taxonomy_id] => 39 [taxonomy] => category [description] => live broadcasts of fitness programs [parent] => 0 [count] => 67 [filter] => raw [cat_ID] => 39 [category_count] => 67 [category_description] => live broadcasts of fitness programs [cat_name] => Live [category_nicename] => live [category_parent] => 0 ) )

LM BodyCombat

Online trainingHIIT
Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 51 [name] => HIIT [slug] => hiit-en [term_group] => 0 [term_taxonomy_id] => 51 [taxonomy] => category [description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval. [parent] => 38 [count] => 50 [filter] => raw [cat_ID] => 51 [category_count] => 50 [category_description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval. [cat_name] => HIIT [category_nicename] => hiit-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 756 [filter] => raw [cat_ID] => 38 [category_count] => 756 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

HIIT