Archives
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
[R] LM CORE – Hanka Volfová
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
[R] LM BODYJAM – Kristýna Cikhardová
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
[R] LM GRIT – Dan a Hanka
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
[R] LM BODYPUMP – Kristýna Cikhardová
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
[R] LM BODYBALANCE – Kristýna Cikhardová
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
[R] LM CORE – Hanka Volfová
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
LM BODYJAM – Kristýna Cikhardová
Online trainingBody core
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[description] => Training focusing on the center of the body using basic exercises, in which we slowly add to the intensity. We strengthen both the superficial abdominal muscles and the deep abdominal muscles.
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[category_description] => Training focusing on the center of the body using basic exercises, in which we slowly add to the intensity. We strengthen both the superficial abdominal muscles and the deep abdominal muscles.
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Body Workout Core – Jana Nagyová
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
LM GRIT – Dan a Hanka
Online trainingMid-Day 20
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[description] => The concept of the exercise is based on a short variable set of exercises that does not take more than 20 minutes. No special equpment needed for exercise, the emphasis is on stretching and mobility of the most important muscle parts, for example in the office or at home. He uses a number of positions from yoga, pilates and more active programs such as Body Workout.
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Poledních 20 – Jana Nagyová
Online training
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers