Hi, my name is Evelína and I am a instructor for FormFactory. I mainly do weight training and dancing. I am currently teaching Barre classes, which are mainly based on Pilates. We always engage all muscle groups and in the end we do deep stretching, so the ideal result is a toned and flexible body. The lesson usually takes place in 3 rounds, in an interval of 45s/15s.
Evelin Komrsková
Instructor of group classes