Jmenuji se Tereza. Ve fitness světě se pohybuji zhruba 15 let a pohybuji se ráda😀momentálně na vlně Pilates a Jógy, které jsou mou doménou a kterým se plně věnuji v každé volné chvíli, nejen jako lektor, ale také sebevzděláváním. V těchto oblastech cvičení je stále prostor k posouvání se dál a objevování něčeho nového a to se mi na tomto směru velmi líbí a motivuje. Pilates a jeho rozsah pohybu, jóga a její sebepoznání a koncentrace. A přesně to se snažím předat svým klientům na lekcích. Nejen flexibilitu a rozsah pohybu, ale i sílu, koncentraci a vytrvalost. To vše pak propojit se sílou naší mysli. Těším se na lekce s Vámi a na nové zážitky.
Tereza Vašutová
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Instruktor skupinových lekcí
