Array
(
)
Array
(
[0] => WP_Term Object
(
[term_id] => 85
[name] => Mid-Day 20
[slug] => mid-day-20
[term_group] => 0
[term_taxonomy_id] => 85
[taxonomy] => category
[description] => The concept of the exercise is based on a short variable set of exercises that does not take more than 20 minutes. No special equpment needed for exercise, the emphasis is on stretching and mobility of the most important muscle parts, for example in the office or at home. He uses a number of positions from yoga, pilates and more active programs such as Body Workout.
[parent] => 38
[count] => 21
[filter] => raw
[cat_ID] => 85
[category_count] => 21
[category_description] => The concept of the exercise is based on a short variable set of exercises that does not take more than 20 minutes. No special equpment needed for exercise, the emphasis is on stretching and mobility of the most important muscle parts, for example in the office or at home. He uses a number of positions from yoga, pilates and more active programs such as Body Workout.
[cat_name] => Mid-Day 20
[category_nicename] => mid-day-20
[category_parent] => 38
)
[1] => WP_Term Object
(
[term_id] => 38
[name] => Online training
[slug] => online-en
[term_group] => 0
[term_taxonomy_id] => 38
[taxonomy] => category
[description] =>
The concept of the exercise is based on a short variable set of exercises that does not take more than 20 minutes. No special equpment needed for exercise, the emphasis is on stretching and mobility of the most important muscle parts, for example in the office or at home. He uses a number of positions from yoga, pilates and more active programs such as Body Workout.
2213 Array
(
[sautor] => hanka-volfova
)
Array
(
[0] => WP_Term Object
(
[term_id] => 76
[name] => Body core
[slug] => body-core-en
[term_group] => 0
[term_taxonomy_id] => 76
[taxonomy] => category
[description] => Training focusing on the center of the body using basic exercises, in which we slowly add to the intensity. We strengthen both the superficial abdominal muscles and the deep abdominal muscles.
[parent] => 38
[count] => 79
[filter] => raw
[cat_ID] => 76
[category_count] => 79
[category_description] => Training focusing on the center of the body using basic exercises, in which we slowly add to the intensity. We strengthen both the superficial abdominal muscles and the deep abdominal muscles.
[cat_name] => Body core
[category_nicename] => body-core-en
[category_parent] => 38
)
[1] => WP_Term Object
(
[term_id] => 53
[name] => Body Workout
[slug] => body-workout-en-online-en
[term_group] => 0
[term_taxonomy_id] => 53
[taxonomy] => category
[description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body.
[parent] => 38
[count] => 126
[filter] => raw
[cat_ID] => 53
[category_count] => 126
[category_description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body.
[cat_name] => Body Workout
[category_nicename] => body-workout-en-online-en
[category_parent] => 38
)
[2] => WP_Term Object
(
[term_id] => 51
[name] => HIIT
[slug] => hiit-en
[term_group] => 0
[term_taxonomy_id] => 51
[taxonomy] => category
[description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval.
[parent] => 38
[count] => 50
[filter] => raw
[cat_ID] => 51
[category_count] => 50
[category_description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval.
[cat_name] => HIIT
[category_nicename] => hiit-en
[category_parent] => 38
)
[3] => WP_Term Object
(
[term_id] => 38
[name] => Online training
[slug] => online-en
[term_group] => 0
[term_taxonomy_id] => 38
[taxonomy] => category
[description] =>
Sport je mojí vášní již od malička, 16 let jsem se na vrcholové úrovni věnovala sportovnímu aerobiku, ve kterém jsem získala několik cenných titulů. To nejdůležitější však, co jsem během své kariéry získala, je praxe a zkušenost, kterou se nyní snažím předávat mým klientům.
Motto: “Tvůj největší soupeř jsi ty sám.” 🙂
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Předvolby
Technické uložení nebo přístup je nezbytný pro legitimní účel ukládání preferencí, které nejsou požadovány odběratelem nebo uživatelem.
Statistics
The technical storage or access that is used exclusively for statistical purposes.Technické uložení nebo přístup, který se používá výhradně pro anonymní statistické účely. Bez předvolání, dobrovolného plnění ze strany vašeho Poskytovatele internetových služeb nebo dalších záznamů od třetí strany nelze informace, uložené nebo získané pouze pro tento účel, obvykle použít k vaší identifikaci.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.