Exercise mat
Start the day with a short warm-up and gain positive energy and a good mood for the whole day.
Author Hanka Volfová
Online trainingBody coreBody WorkoutHIIT
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Instruktor skupinových lekcí
Sport je mojí vášní již od malička, 16 let jsem se na vrcholové úrovni věnovala sportovnímu aerobiku, ve kterém jsem získala několik cenných titulů. To nejdůležitější však, co jsem během své kariéry získala, je praxe a zkušenost, kterou se nyní snažím předávat mým klientům.
Motto: “Tvůj největší soupeř jsi ty sám.” 🙂