Difficulty Medium
Intensity 4
Exercise mat
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing.
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Difficulty Medium
Intensity 4
Exercise mat
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing.