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HealthFactoryTipyVidea

Ukázka venkovního tréninku s kondičním trenérem SK Slavia Praha

Mimo naše online cvičení na doma vám ve spolupráci se Slávií Praha přinášíme ukázku venkovního tréninku.

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Videa

To nejlepší z roku 2020 :)

Každý den vám přinášíme spoustu nových online tréninků. A ne vždy jde všechno podle plánu…

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HealthFactoryTipyVidea

Hygiena a sport nás chrání

Dodržování základních hygienických pravidel a aktivní pohyb nás pomáhá chránit a zvyšuje odolnost organismu.

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FitnessHealthFactoryVidea

Sedavé zaměstnání je rizikové

Ve statické poloze strávíme přibližně 8 hodin denně, což je spojeno s vyšším rizikem vzniku onemocnění…

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HealthFactoryTrendyVidea

Aktivní pohyb je pro každého

Jsme rádi, že můžeme pomáhat Nicole Severin na její cestě k aktivnímu sportovnímu životu i v rámci akce Proběhni.se pro nadaci České Srdce.

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CvičeníHealthFactoryVidea

Protahujete se? Pokud ne, děláte chybu!

Strečink udržuje svaly pružné, silné a zdravé, což vede k lepší kloubní pohyblivosti.